google-site-verification=b3VCGWIbfnH8YMJv2FDOSUFIS-3SMl_oO4YIOIgA1_Q Ways to reduce BP (Blood Pressure) - BP कम करने के तरीके and Treatment of viral fever (वायरल बुखार का इलाज)



Ways to reduce BP (Blood Pressure) - BP कम करने के तरीके and Treatment of viral fever (वायरल बुखार का इलाज)

Ways to reduce BP (Blood Pressure) - BP कम करने के तरीके

Blood Pressure

BP means blood pressure, high blood pressure is also called hypertension. It is a serious illness that causes stroke, heart attack and kidneys can worsen blood pressure occurs when a person's blood level rises. BP can occur for many reasons like obesity, eat more salt, alcohol abuse, lack of exercise, stress, kidney disease, etc. Many medicines are given to people in the BP but to reduce BP we can also try some easy natural home remedies:-

  • We can use Red pepper whoever suffers from hypertension in it, Red pepper is very beneficial for them. It conducts blood effects throughout the body and stops blood clotting.
  • Drink one spoon of cardamom powder mixed with honey. It is used for heart disorders, gas disorders, burning sensation, etc.
  • You can use one teaspoon of turmeric, you can drink turmeric mixed in your tea and mix ginger and raw city in it. Turmeric contains curcumin which is a component of turmeric, reduces the problem of inflammation throughout the body, and by eliminating inflammation, has improved blood effects and heart functions are also cured.
  • You can use honey, eat two spoons on an empty stomach every morning. This can control the increasing pressure in the heart. In this way, it controls high blood pressure.
  • You can use fenugreek seeds, boil one or two teaspoons of fenugreek seeds to boiling in water, and drink this water and drink it. there is a high amount of potassium and fiber of fenugreek, which reduces blood pressure.
  • To reduce blood pressure we can use more things like onion, coconut water, garlic, carrots, tomato, pomegranate, beet, radish, sesame, and ginger, etc.

 Treatment of Viral Fever - वायरल बुखार का इलाज

Viral Fever

Fear of viral fever is more as the weather changes, In viral fever, appear to headache, pain in the eyes, redness of the eyes, vomiting, diarrhea, symptoms like fatigue, viral fever, it means that it can spread from one person to another person. The effect of viral fever is seen mostly in children, old persons, and those who suffer. We can use home remedies for their treatment. Examples:-
  • We can use turmeric and dry ginger powder in viral fever and there are many household items that we can use like basil, coriander tea, drink fenugreek water, use lemon and honey, etc.
  • Drink turmeric milk before sleeping at night, gargle with warm water to get rest, and avoid eating food outside.
  • Protect yourself from getting wet in the rain.
  • Before cooking the vegetables, wash them with saltwater, take full care of cleanliness. If there is a mosquito in the house, then apply spray after use antibacterial liquid on the floor.

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